Our sacred mission
Welcome to Temple Personal Training. We believe your body is a temple, a sacred gift to be cared for and honored. Our mission is to empower Christian women, to steward their bodies through fitness and nutrition, cultivating a relationship with health rooted in faithful care, not worldly pressures or criticism. Here, your journey is about worship, not worry.
About the owner
Hi! My name is Liv. I am 20 years old and am getting married in July of this year to my fiance Christian! I am a certified personal trainer and nutrition coach. Both of my certifications are through NASM. I began my fitness journey in 2023 after I had surgery to repair torn ligaments in my ankle from gymnastics. I have had a heart for coaching since I began coaching preschool gymnastics during my junior year of high school. I struggled a lot with body image and had the pressure to be perfect in my fitness journey. I would get so discouraged if I missed a day in the gym, went off my meal plan, or if I simply didn't feel good enough to go to the gym. The gym became my identity, rather than having my identity in the Lord. It wasn't until I had an encounter with the Lord and started to steward my body that the Lord has given me, that I felt true peace and joy in my fitness journey. When my goal became to worship the Lord and to feel better, and not look a certain way, I began to see true change. Consistency was impossible for me without having the Lord at the center. Some fun facts about me are: I love to read and do puzzles in my free time, I LOVE to thrift, I have a dog- Duke and two cats- Belle & Rambo, and I love learning how to play new board games with family!
Beyond body transformations
In a world often obsessed with fleeting body transformations and restrictive diets, Temple Personal Training offers a refreshing alternative. We shift the focus from how much weight you can lose to how deeply you can honor the Lord through consistent, sustainable care for your body. Say goodbye to the pressure of perfection, extreme diets, and unrealistic expectations that often lead to burnout and self-criticism.
Experience faith in movement
Imagine a fitness journey where every movement brings you closer to God. After working with Temple Personal Training, Christian women don't just feel stronger physically; they experience a profound closeness to the Lord they haven't felt while working out before. We help you see the immense value in stewarding your body as an act of worship, transforming your perspective and deepening your spiritual walk.
Your body, a sacred vessel
Your body is not something to conquer, criticize, or constantly fix. It is a sacred vessel, a magnificent creation designed for care and capable of incredible things. At Temple Personal Training, we guide you to treat your body with reverence, cultivating a holistic approach to wellness that glorifies God in every aspect. This is about nurturing, not neglecting; celebrating, not shaming.